Kick Off Events for 2016

News Feed | May 23, 2016


  • June 1st in Albuquerque
  • June 2nd in Espanola

Las Cruces

  • Sponsor- Families and Youth, Inc.
  • Young Park
  • Wednesday, June 8th
  • 10:45am-11:45am


  • Sponsor- Moriarty Edgewood School District
  • Location to be determined
  • Monday, June 13th
  • Time to be determined
Kickoff events for 2016

Nutrition Tip Nutrition Tip

Fruits and Vegetables

Children typically eat more fruit than vegetables, but what is important is to have a variety in your diet. You should have five servings a day of fruits and vegetables. One serving of vegetables equals 1/2 cup of raw or chopped vegetable or 1 cup of leafy vegetables. Many vegetables can be hidden in juices or pureed in sauces. A fruit serving is 1/4 of a cup of dried fruit.

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